Meditation Tips And Tricks!

Meditation Tips And Tricks!

So you want to meditate? It sounds easy, right? Then you try it… and a three ring circus moves into your mind and takes over. lolIf this sounds about right, I’m here to lend a helping hand. Meditation can be fun, relaxing and illuminating. I’ll give you my tips and tricks to subdue the “monkey” that hangs out in your brain. And I’ll help you look at the entire experience from a new angle. So here’s my meditation experiences and advice for all of you beautiful meditation novices:

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Chakras: 7 Minute Tune Up

Chakras: 7 Minute Tune Up

Chakras... We all have them, but are yours open and clear? 

Most of us experience small blockages on a daily or weekly basis. Some of us experience blockages which have considerable longevity. If parts of your life are not in balance, your chakras will show it and aligning them daily will bring you back to balance. 

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