Are Hypnosis and regressions safe?

Yes. Hypnosis is a natural state of focused relaxation similar to meditation, daydreaming, or becoming absorbed in a book or movie.

You remain aware, conscious, and in control throughout the session. This is not anesthesia or stage hypnosis. Most clients remember much of their experience afterward.

What exactly is 'Beyond Quantum Healing®'?

Beyond Quantum Healing Hypnosis® (BQH®) is a modern hypnosis modality inspired by Dolores Cannon’s Quantum Healing Hypnosis Technique® (QHHT®).

BQH® allows trained practitioners to work flexibly and adapt sessions to the client’s needs, including facilitating sessions online. It focuses on relaxation, guided exploration, and accessing deeper layers of awareness for insight and understanding.

Bridget is a certified Beyond Quantum Healing Hypnosis® practitioner with years of professional experience.

What is the difference between 'Beyond Quantum Healing Hypnosis®' and 'Quantum Healing Hypnosis Technique®'?

Both BQH® and QHHT® involve deep relaxation and guided exploration.

Key differences:

  • QHHT® is a trademarked technique, and allows in-person-only sessions with a fixed structure

  • BQH® is a trademarked modality and technique, and allows online sessions and practitioner flexibility

BQH® practitioners may integrate additional supportive techniques as appropriate for the individual, while QHHT® follows a strict, standardized format.

Neither method is “better” — they simply serve different needs and preferences.

Are online sessions safe?

Yes. Online sessions are safe, effective, and widely used.

Before the hypnosis portion begins, clear instructions are provided so you know what to do if a connection interruption occurs. Many clients prefer online sessions because they can relax in a familiar environment.

What is the difference between an online session and an in-person session?

The experience and outcomes are comparable.

Online sessions offer added comfort, privacy, and convenience. The depth of relaxation and insight depends more on your openness and intention than physical location.

Can I be hypnotized through an online session?

Yes. Hypnosis does not require physical proximity. The connection between the practitioner and client is just as strong in an online session as it is in person.

Bridget (located in Texas) works with online clients from around the world. Some of her clients are located in Australia, France, Italy, New Zealand, the Netherlands, Sweden, Switzerland, the UK, Brazil, Mexico City, the USA, and Canada.

As long as you have:

  • A stable internet connection

  • A quiet, uninterrupted space

  • A device with a camera and audio

you can fully experience hypnosis online.

What if I cannot be hypnotized?

Most people can enter a hypnotic state because it is simply a state of deep relaxation.

Hypnosis is not about “going under” — it’s about relaxed focus. Even people who believe they “can’t be hypnotized” often discover they naturally enter the state during the session.

You don’t need special skills, visualization abilities, or meditation experience —though they are helpful. Openness and willingness are the keys.

Will I need more than one Quantum Hypnosis (BQH®) session?

Many clients feel complete after one session.

Others choose additional sessions for continued exploration, clarity, or personal growth. The number of sessions is always a personal choice and depends on your goals.

How long is a Quantum Hypnosis (BQH®) session and how much does it cost?

Session length and pricing vary by session type.

Please visit the About Quantum Hypnosis Sessions section to view current offerings, duration, and pricing details.

What if I don't meditate?

Meditation experience is not required.

The session includes guided relaxation that naturally helps you settle into a focused, calm state — even if you’ve never meditated before. People who are unable to meditate can access this relaxed state. We fall into the "trance" state multiple times a day - while watching TV, working out, working on the computer, driving on auto-pilot, zoning out or just daydreaming.

If you do meditate regularly, that's great! However, it is not necessary. The most important part of the process is to have an open heart and open mind.

What if I don't believe in past lives, reincarnation, or God?

That’s completely okay.

You don’t need specific beliefs to benefit from a session. Many clients approach hypnosis with curiosity rather than certainty. Though releasing expectations of what might be in store for your journey is a big help for releasing control and relaxing.

The experience works through your own awareness, imagination, and inner reflection — whatever framework feels most comfortable to you.

What is your Hypnosis refund policy?

All sessions are non-refundable.

However:

  • Sessions may be rescheduled if requested within 7 days of your original appointment date if you were unable to attend. Once approved, the rescheduled appointment must be moved to within the 30 days following the original appointment date. (Any session that has not been missed can be rescheduled by you through your confirmation email’s change/cancel appointment button up until the 24 hours leading to your appointment day and time.)

  • Session type exchanges may be considered with advance notice and approval.

  • Price differences are not refunded.

If you have concerns after a session, you’re encouraged to reach out directly so they can be addressed with care and integrity. In this case, please email me with your full name, date of service, the details of your situation, and thoughts on your experiences.

To reach out to me, use the Contact page or click the following email address bridget@bridgetreneeholliday.com.

Booking terms and conditions?

  • Sessions must be rescheduled in advance, and can be done through your confirmation email

  • Missed appointments without notice are only eligible for rescheduling if requested during the 7 days of your original appointment date

  • All exchanges and changes are handled case-by-case

Have a question that wasn't covered?

For questions or requests, please contact Bridget through the Contact page or email:
bridget@bridgetreneeholliday.com